Due to COVID-19 social distancing protocol, we are limited to 2 people per lane at NTC swim practices. Please select a date below and "sign-in" for one of the 26 slots at each session.

  • If you cannot attend a session that you have signed up for, please email us and we'll happily remove your name.
  • We appreciate your patience and understanding with this additional step for training sessions.
  • The upcoming week's sign-in dates will be posted each Sunday.