Due to COVID-19 social distancing protocols, we are limited to 2 people per lane at NTC swim practices. Please select a date below and "sign-in" for one of the available slots at each session.

  • Tuesday/Thursday 6p swims have 16 slots...you DO need to sign-up!
  • Monday/Wednesday/Friday noon swims have 26 slots...you DO need to sign up.
  • If you cannot attend a session that you have signed up for, please email us and we'll remove your name.
  • The upcoming week's sign-in dates will be posted each Sunday afternoon.

SLAP Swim Practices (Youth & Adult)