2019 Event Dates:

All events and clinics will be held on Wednesday** evening at Waterfront Park in Clermont, FL.

**6:00p start time for Youth/Short Distance.

**6:10p start time for Adult/Long Distance.

**7:00p start time for educational seminar/guest speaker.

March 13, March 27
April 10, April 24
May 8, May 22
June 5

Adult/Long Distance

800m swim (2 x 400m loop)

&

5k run (2 x 2.5k loops)

Participants can choose to complete the 400m swim loop 1-3 times (35 minute cut off time).
Participants can choose to complete the 2.5k run loop 0-3 times (90 minute cut off time).
$15 early registration per event ($70 for all 7 events).
$20 race-day registration. Must have USAT license.

Youth/Short Distance

100m/200m swim (parallel to shore)

&

2k run

Participants can choose to complete the 100m or 200m swim in shallow water parallel to shore.
Participants can choose to run the 2k run loop or skip the run (60 minute cut off time).
$10 early registration per event ($40 for all 7 events).
$15 race-day registration. Must have USAT license.

Splash & Dash Event & Clinic Schedule:

5:15-5:45pm – Registration, check-in, set-up your gear
5:45-6:00pm – welcome remarks, instructions, Q & A
6:00pm – Youth waves start the short course (100m & 200 meter swim parallel to the beach)
6:10pm – Adult waves start the long course (400 meter course, 1-3 loops)

3 certified lifeguards on the swim course plus additional volunteers
entire run on a non-motorized paved path
water station at the start/end of each loop

7:00-7:30pm – educational seminar of various topics & guest speakers (USAT Certified Coaches, local elite athletes, nutritionists, etc). **Will be held a the main pavilion where registration occurred.

March 13 - Former professional triathlete - Sara McLarty
March 27 - Massage therapist - Misty Becerra
April 10 - Sports psychologist & pro triathlete - Alicia Kaye
April 24 -
May 8 - Skin safety & dermatologist - Reeli Reinu
May 22 - TBD
June 5 - TBD