Masters Swim Practice

We are the largest organized Masters Swim Team in the Central Florida area. The group workouts are designed for adult swimmers and triathletes. Beginner, intermediate, and advanced athletes can ALL benefit from professionally coached practice sessions. We welcome USMS Masters swimmers, triathletes, and fitness athletes of all ages (18+), abilities, and athletic goals. Join us for accountability, fun, and creative workouts!

Coaching Fees: $60 - per month; $10 single-session

All participants MUST have a current USMS membership or USA Triathlon membershipPlease bring proof of membership to your first swim or email us a copy.

Masters Swim Practice (auto-billing)
$60 per month (all swim sessions)
Athlete's Name:

Join our group on Facebook for social connections, events, and training updates.

Pay for a Single Drop-In Session
$10 each session
Athlete's Name:

Dash Sports offers SLAPPERS 10% off their swim bundle of paddles, kick board, mesh bag, fins, and pull buoy.  Let us help you find the right equipment!

National Training Center

ntc pool

Monday, Wednesday & Friday: 6:00-7:00a

Tuesday & Thursday: 12:00-1:00p & 7:00-8:00p

  • 1935 Don Wickham Dr, Clermont, FL 34711
  • Tell the front desk staff you are with "Swim Like a Pro", show them the "APPROVED" image below.
  • Arrive EARLY to check in through the NTC COVID screening process.
  • Showers and towels not available. Do NOT share nutrition, give hugs, or high fives.
  • Maintain social distancing at all times and do not attend practice if you are feeling ill.

Clermont's Waterfront Park

waterfront park 2

Saturday - 10:30-11:30a

  • Meet the Coach at the main pavilion next to the bathrooms.​
  • Wear a neon green SLAP cap or ask the coach for's important to be BRIGHT in the water!
  • SLAP Coach will be on a paddle board during practice for safety and visibility. We provide a quality swim workout using the numbered poles marking the swim area.

Chris Lyle Aquatic Center - St. Cloud

st cloud pool

Monday/Wednesday/Friday - 6:30-7:30a

  • 3001 17th St, St Cloud, FL 34769
  • Check in with Coach Michelle to sign the facility waiver and COVID safety waiver before your first swim.
  • Arrive EARLY to check in and pass through the Aquatic Center temperature screening process.
  • Observe ALL social distancing guidelines. No physical contact, no sharing nutrition, etc.

Windermere Prep School


Schedule TBD (Closed for COVID)

  • 6189 Winter Garden-Vineland Rd, Windermere, FL 34786
  • Take the first right after entering the school gates.
  • Drive all the way to the end of the parking lot.​

AdventHealth Wellness Center Celebration

celebration pool

Schedule TBD (Practice paused for COVID)

  • 400 Celebration Place, Celebration, FL 34747
  • Tell the front desk staff you are with "Swim Like a Pro" & sign in on the SLAP page.