The SLAP story
From a handful of adult swim lessons in 2015 to a nationally recognized endurance coaching organization — and a community that spans every race distance imaginable.
Our story
Built with one athlete at a time
Established in 2015, Swim Like A Pro initially focused on providing quality swim instruction for adults in Central Florida. Since then it has evolved into a nationally recognized endurance coaching organization.
Our coaching philosophy centers on fostering a lifelong passion for a healthy lifestyle within triathlon, swimming, and other endurance sports. Whether you approach the sport with a short-term goal or a long-term vision, SLAP fully supports your objectives.
By joining the 
community, you'll gain inspiration from others — and potentially motivate friends and family to "try a tri."
"Our primary goal is to guide you on a path to success while ensuring you enjoy the journey."
The SLAP coaching mission
2015
Founded in Clermont, FLorida
1,000s
of #SLAPPERS success stories
What drives us
Our mission is simple
"Get comfortable with being uncomfortable." Success is challenging but achievable, especially with teammates by your side. And each hard workout with SLAP and your teammates is a step closer to achieving your goals.
Balance
Training that fits around your family, work, and life — so it stays fun for the long haul.
Professionalism
Armed with multiple accreditations, certifications, and years of education and experience, our coaches can support any and every athlete in our program.
Community
Join the and represent the SLAP Tri Team at local events, across the nation, and worldwide.
What we do
Coaching for every leg of the journey
Triathlon Coaching
Personalized, multi-sport plans & Try-a-Tri beginner groups.
Learn moreSwim
Adult Learn to Swim Lessons, stroke technique & Masters practices.
Learn moreRun Like a Pro
Group workouts, 1-on-1 technique & personalized training.
Learn moreYouth & Junior
youth triathlon team & the SLAP High Performance Squad.
Real stories
Real stories from the community
Your goals are our goals. We're proud to coach every finish line you cross and celebrate every achievement with you.
"Having Sara McLarty as my coach was the absolute BEST decision I've made as a triathlete. I couldn't have been better prepared for my first 70.3 race. My training is customized for me based on what I need to achieve my goals."
Tara C
70.3 Finisher
"Coach Sara was able to paint theoretical concepts into practical applications, which provided the frame of references needed to improve my swimming. This program was so successful for me, that I will be returning for added stroke refinement to further increase my swimming skillset. 10/10 - highly recommend SLAP if you want to improve your swimming."
Yolanda B
Swim technique client
"Before becoming a Slapper, swimming was something I did because it's part of triathlon. Now I really like it — and I'm looking forward to the next race. So thankful to Coach Sara for the improvement in only two months."
Fabiano B
#SLAPPER
"At our very first session Coach Jodie identified 3 things for me to work on! We covered a lot in that first hour and Jodie gave me “homework” to do! So with only one coaching session in I signed up for a local 5k race and full of confidence showed up on race day! Not only did I finish with a PR (I took 5 full minutes off my usual 5 k race time) I finished first in my age group!!!! I am over the moon with my success!"
KMS
Returning client
"This team is spectacular, so professional. Everyone from the coaches to the team members are extremely supportive and motivating. This team makes training more fun!"
Sharon M
Triathlon Team
"My journey from a keen runner to a GB age group triathlete and the incredible triathlon family I now have in my life is entirely down to Jodie and the SLAP team. Whatever your goal, however big or small, SLAP will make your dreams a reality :)"
Lucinda H
Remote athlete
Come meet the team
Let's embark on the journey to accomplish all your goals together. Your first group training session is on us.