Training Calendar

Weekly coached swim, bike, run, and open water sessions across Central Florida — plus youth training and local races. New athletes are welcome to try 1–2 sessions free (just sign the waiver and send us a message ahead of time).

training sessions

Join a SLAP workout

This calendar is pulled live from our Google Calendar, so every swim, run, youth session, and race is always current.

October 2026

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New? Try 1–2 sessions free

Email us before your first session so we know to expect you at training. Meet the coaches, workout with new teammates, ask questions, and explore the facilities.

Email the team