Welcome to the

We are here to help make all of your triathlon, swimming, and endurance goals a reality. Are you ready to take the plunge with the #SLAPPERS?

Triathlon Coach

Whether you’re aiming to complete your first triathlon with a smile or qualify for the World Championships, our experienced, knowledgeable, and compassionate coaches are here to help you achieve your goals. A SLAP Coach removes the guesswork from training, letting you concentrate on race-day execution.

Adult Swim Lessons

We’re passionate about swimming and the SLAP coaches are eager to share that love of the water with you! We specialize in making you faster, more efficient, and more comfortable in the water. Whether you’re learning how to swim or aiming for PRs in the water, we are here to help at every step.

#miniSLAPPERS

Join the SLAP Youth & Junior Team for multi-sport fitness, weekly group training, and local race support. Our goal is to inspire lifelong healthy habits in young athletes.

The High Performance Squad is the competitive team for athletes 13-19 years old pursuing the Olympic pipeline.

SLAP Tri Team

Swim Like a Pro has teamed up with Winter Garden Wheel Works to provide you with the best coaching, training, friendships, socials, equipment, and gear for all of your racing success. Join the SLAP Tri Team by completing the waiver online.

The SLAP Tri Team does not have any participation requirements, no application process, no payments, we don’t limit our membership, nor do we ask you to fulfil any media obligations.

Real Stories from the #SLAPPERS Community

We’re deeply grateful for the incredible support and inspiring stories from our SLAP community. Your achievements and growth fuel our passion for delivering exceptional coaching across Central Florida.

Having Sara McLarty as my coach was the absolute BEST decision I've made as a triathlete. I couldn't have been better prepared for my first 70.3 race. My training is customized for me based on what I need to achieve my goals. I am amazed at how much my swim, bike, and run has improved since I started with SLAP. Thank you Sara!

This team is spectacular, so proffesional. Thanks Sara for all your support.

I was looking for a group that would help me take my fitness to the next level when it came to swimming. I immediately found that the coaches were extremely professional and very knowledgeable and the members were very inviting and friendly. The opportunities to swim and participate are very flexible and the workouts are always fun. It doesn’t matter whether you’re a beginner or getting ready to go to the world championships… The SLAPPERS is a great team.

Excellent coaching staff with years of experience both professionally and in amateur racing! If you’re looking for a challenge to push your triathlon or swimming skills, or just to keep in shape for fun - SLAP is the best team around. I’ve made some of my closest friends from joining the team 😊 …

I absolutely love SLAP! The expertise the coaches bring to the table is second to none. It doesn’t matter if your goal is to learn how to swim or complete an Ironman, the coaches will help you achieve your goals. The camaraderie of the team is also really great. We train hard, support each other and have fun doing it. I highly recommended SLAP to anyone looking for quality coaching.

Excellent coaching, no matter your level of experience!

Julie, you rock!