SLAP Training Calendar

(Scroll down for Youth Calendar)

	May 2022
Mon	Tue	Wed	Thu	Fri	Sat	Sun
						1 2022 St. Anthony's Triathlon 2022 St. Anthony's Triathlon April 30, 2022 - May 1, 2022 Vinoy Park, 701 Bayshore Dr NE, St. Petersburg, FL 33701, USA https://satriathlon.com/ See more details •
2 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 2, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 2, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details • •	3 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 3, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Killarney Run Workout Killarney Run Workout May 3, 2022 6:00 pm - 7:00 pm 17914 FL-438, Winter Garden, FL 34787 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run on the West Orange Trail! See more details Celebration Swim Practice Celebration Swim Practice May 3, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details Piesanos Team Dinner (Gulf Coast Send Off) Piesanos Team Dinner (Gulf Coast Send Off) May 3, 2022 6:30 pm - 8:30 pm 1754 W Hwy 50, Clermont, FL 34711 Be sure to RSVP ASAP on the SLAP Adventures Sign Up https://swim-like-a-pro.com/slap-adventures/ See more details • • • •	4 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 4, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 4, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details Todd's Terrific Brick @ LLSP Todd's Terrific Brick @ LLSP May 4, 2022 6:00 pm - 7:30 pm Lake Louisa State Park, 7305 US-27, Clermont, FL 34714, USA free session for SLAPPERS Wednesday Bike/Run Intervals 6p - 7:30p in Lake Louisa State Park. Come join Coach Todd and your SLAPPER Teammates for a HIGH Intensity Bike/Run workout from the LLSP Beach Parking Area. We will meet at the Beach Parking Area ready to Ride our first Interval at 6p...this means arriving in the park by 5:30p to be READY TO GO. Workout: Do 3 or 4 sets of: 4 mile Bike/1 mile Run The bike course goes down the road from the beach, right at the stop sign, U-turn at the Dixie Lake parking lot and back to your car. Quick Transition Run 1/2 mile down the road to the Equestrian Dirt Road, make a U-Turn and Run back to your car. Repeat either 3 or 4 times. Should take between 20-30 minutes per brick. Come Join in on all the FUN as we will get in a FANTASTIC Workout as well as some GREAT Team Camaraderie as we Cheer each other on!!! See more details Dash Sports Run/Walk Dash Sports Run/Walk May 4, 2022 6:30 pm - 7:30 pm Dash Sports, 741 W Montrose St, Clermont, FL 34711, USA Start & end at the front of Dash Sports on Montrose Street. Different route each week. All speeds, ages, abilities welcome. See more details • • • •	5 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 5, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Cooper Memorial Run Workout Cooper Memorial Run Workout May 5, 2022 6:00 pm - 7:00 pm 2525 Oakley Seaver Dr, Clermont, FL 34711 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run at 6pm! See more details CANCELLED - due to Gulf Coast RaceCelebration Swim Practice CANCELLED - due to Gulf Coast RaceCelebration Swim Practice May 5, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA CANCELLED - due to Gulf Coast Race Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details • • •	6 CANCELLED - due to Gulf Coast Race NTC Swim Practice 🏊 CANCELLED - due to Gulf Coast Race NTC Swim Practice 🏊 May 6, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA CANCELLED DUE TO GULF COAST RACE WEEKEND Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details CANCELLEDBRICK Training CANCELLEDBRICK Training May 6, 2022 7:15 am - 9:15 am cancelled for Gulf Coast 70.3 race tomorrow! See more details • •	7 Gulf Coast 70.3 Gulf Coast 70.3 May 7, 2022 See more details parkrun - 7:30a parkrun - 7:30a May 7, 2022 7:30 am - 8:30 am Lake Hiawatha Preserve, 450 12th St, Clermont, FL 34711, USA We have all been waiting for it! And now IT’S BACK!!!!! parkrun at Clermont will start back up on May 29, 2021! We are excited to be able to resume, meet back up with our parkrunning friends, and restart those Saturday traditions. Same time, same place. We will not be providing water at this point, so make sure to bring some. Also, we will need some volunteers to get us off to a fresh start. So jump on in and let’s go! Check out the future volunteer roster and let's get it filled out! https://www.parkrun.us/clermontwaterfront/futureroster/ See more details Cancelled due to IronMan Gulf Coast Race Weekend10am Saturday Swim & Run Cancelled due to IronMan Gulf Coast Race Weekend10am Saturday Swim & Run May 7, 2022 10:00 am - 11:00 am Cancelled due to Gulf Coast Race Weekend - Cheer on the SLAPPERS Race entry is CLOSED. THIS IS our SLAPPER Team Race for 2022! 10a open water swim practice for swimmers and triathletes. At the Clermont Waterfront Park on Lake Minneola. This is a GREAT way to prepare for your upcoming triathlon Coaching fees are $75 per calendar month. Single session drop-in fees are $10. All athletes are welcome to come TRY OUT SOME SESSIONS free of charge. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. More details and payment options on the website: https://swim-like-a-pro.com/masters-swim/ See more details • • •	8 Girlz On Fire (Women only Tri) Girlz On Fire (Women only Tri) May 8, 2022 See more details •
9 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 9, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 9, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details • •	10 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 10, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Killarney Run Workout Killarney Run Workout May 10, 2022 6:00 pm - 7:00 pm 17914 FL-438, Winter Garden, FL 34787 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run on the West Orange Trail! See more details Celebration Swim Practice Celebration Swim Practice May 10, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details • • •	11 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 11, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 11, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details Todd's Terrific Brick @ LLSP Todd's Terrific Brick @ LLSP May 11, 2022 6:00 pm - 7:30 pm Lake Louisa State Park, 7305 US-27, Clermont, FL 34714, USA free session for SLAPPERS Wednesday Bike/Run Intervals 6p - 7:30p in Lake Louisa State Park. Come join Coach Todd and your SLAPPER Teammates for a HIGH Intensity Bike/Run workout from the LLSP Beach Parking Area. We will meet at the Beach Parking Area ready to Ride our first Interval at 6p...this means arriving in the park by 5:30p to be READY TO GO. Workout: Do 3 or 4 sets of: 4 mile Bike/1 mile Run The bike course goes down the road from the beach, right at the stop sign, U-turn at the Dixie Lake parking lot and back to your car. Quick Transition Run 1/2 mile down the road to the Equestrian Dirt Road, make a U-Turn and Run back to your car. Repeat either 3 or 4 times. Should take between 20-30 minutes per brick. Come Join in on all the FUN as we will get in a FANTASTIC Workout as well as some GREAT Team Camaraderie as we Cheer each other on!!! See more details Dash Sports Run/Walk Dash Sports Run/Walk May 11, 2022 6:30 pm - 7:30 pm Dash Sports, 741 W Montrose St, Clermont, FL 34711, USA Start & end at the front of Dash Sports on Montrose Street. Different route each week. All speeds, ages, abilities welcome. See more details • • • •	12 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 12, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Cooper Memorial Run Workout Cooper Memorial Run Workout May 12, 2022 6:00 pm - 7:00 pm 2525 Oakley Seaver Dr, Clermont, FL 34711 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run at 6pm! See more details Celebration Swim Practice Celebration Swim Practice May 12, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details • • •	13 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 13, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 13, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details • •	14 parkrun - 7:30a parkrun - 7:30a May 14, 2022 7:30 am - 8:30 am Lake Hiawatha Preserve, 450 12th St, Clermont, FL 34711, USA We have all been waiting for it! And now IT’S BACK!!!!! parkrun at Clermont will start back up on May 29, 2021! We are excited to be able to resume, meet back up with our parkrunning friends, and restart those Saturday traditions. Same time, same place. We will not be providing water at this point, so make sure to bring some. Also, we will need some volunteers to get us off to a fresh start. So jump on in and let’s go! Check out the future volunteer roster and let's get it filled out! https://www.parkrun.us/clermontwaterfront/futureroster/ See more details Super Saturday Training at LLSP Super Saturday Training at LLSP May 14, 2022 8:00 am - 11:00 am Lake Louisa State Park, 7305 US-27, Clermont, FL 34714, USA BIG Swim / Bike / Run Session Great way to prepare for upcoming races! Bring ALL your gear and be ready for a 3 hour training session. Bring snacks, hydration, and anything else that you will need. See more details • •	15
16 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 16, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 16, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details • •	17 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 17, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Killarney Run Workout Killarney Run Workout May 17, 2022 6:00 pm - 7:00 pm 17914 FL-438, Winter Garden, FL 34787 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run on the West Orange Trail! See more details Celebration Swim Practice Celebration Swim Practice May 17, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details • • •	18 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 18, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 18, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details *Cancelled-Ride of Silence - Todd's Terrific Brick @ LLSP *Cancelled-Ride of Silence - Todd's Terrific Brick @ LLSP May 18, 2022 6:00 pm - 7:30 pm Lake Louisa State Park, 7305 US-27, Clermont, FL 34714, USA Cancelled - join us at Ride of Silence free session for SLAPPERS Wednesday Bike/Run Intervals 6p - 7:30p in Lake Louisa State Park. Come join Coach Todd and your SLAPPER Teammates for a HIGH Intensity Bike/Run workout from the LLSP Beach Parking Area. We will meet at the Beach Parking Area ready to Ride our first Interval at 6p...this means arriving in the park by 5:30p to be READY TO GO. Workout: Do 3 or 4 sets of: 4 mile Bike/1 mile Run The bike course goes down the road from the beach, right at the stop sign, U-turn at the Dixie Lake parking lot and back to your car. Quick Transition Run 1/2 mile down the road to the Equestrian Dirt Road, make a U-Turn and Run back to your car. Repeat either 3 or 4 times. Should take between 20-30 minutes per brick. Come Join in on all the FUN as we will get in a FANTASTIC Workout as well as some GREAT Team Camaraderie as we Cheer each other on!!! See more details Dash Sports Run/Walk Dash Sports Run/Walk May 18, 2022 6:30 pm - 7:30 pm Dash Sports, 741 W Montrose St, Clermont, FL 34711, USA Start & end at the front of Dash Sports on Montrose Street. Different route each week. All speeds, ages, abilities welcome. See more details RIDE OF SILENCE RIDE OF SILENCE May 18, 2022 6:30 pm - 8:00 pm Waterfront Park, 330 3rd St, Clermont, FL 34711, USA See more details • • • • •	19 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 19, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Cooper Memorial Run Workout Cooper Memorial Run Workout May 19, 2022 6:00 pm - 7:00 pm 2525 Oakley Seaver Dr, Clermont, FL 34711 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run at 6pm! See more details Celebration Swim Practice Celebration Swim Practice May 19, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details • • •	20 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 20, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 20, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details • •	21 CANCELLED Epperson Lagoon Adventure CANCELLED Epperson Lagoon Adventure May 21, 2022 7:15 am - 10:00 am Epperson Lagoon, 31885 Overpass Rd, Wesley Chapel, FL 33545, USA You do NOT want to miss this!! Last year was SOOO MUCH FUN! An open water swim training session in the largest pool we've ever seen!! Located just to the west in Wesley Chapel, Epperson Lagoon is one-of-a-kind...and we are going to SWIM IN IT! The park will open for the #SLAPPERS at 7:30a for 2 hours of open water swim training before the park opens as scheduled at 10:00a. Participants can pay $11 for OWS training and another $25 will give you access to the park for the remainder of the day....that's $36 total for a full day of fun in the swimming areas! (Note: Food, Drink, Obstacle Course, etc. are additional cost.) RSVP is REQUIRED (Link coming soon!!) so we have an accurate number to report to the facility! See more details parkrun - 7:30a parkrun - 7:30a May 21, 2022 7:30 am - 8:30 am Lake Hiawatha Preserve, 450 12th St, Clermont, FL 34711, USA Resumed on May 29, 2021, it's been almost a full year of parkrun at Clermont! Meet at Lake Hiawatha Preserve. Bring your own water & volunteers are welcomed! Check out the future volunteer roster and let's get it filled out! https://www.parkrun.us/clermontwaterfront/futureroster/ See more details Super Saturday Swim @ Lucky's Lake Super Saturday Swim @ Lucky's Lake May 21, 2022 7:30 am - 11:30 am 6645 Lake Cane Dr, Orlando, FL https://luckyslakeswim.com/ LONG Open water swim Training Session! All swimmers MUST wear a safer-swimmer-buoy (provided by Lucky's) and bright green SLAP cap (provided by SLAP) in the water. Training location is: Lucky's Lake Swim in Lake Cane in Orlando Volunteer kayaker is: NONE needed ************ This is a free daily open water swim in Orlando. One "crossing" of the lake (over and back) is about ~1k. You can swim for 60-90 minutes on Saturday morning before you are asked to be off the property. New swimmers will get to experience signing the wall, a photo with the gator (stuffed or rock), and much more! See more details • • •	22 Vero Beach Triathlon Vero Beach Triathlon May 22, 2022 Vero Beach, FL, USA https://www.verobeachtriathlon.com/ See more details •
23 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 23, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 23, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details • •	24 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 24, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Killarney Run Workout Killarney Run Workout May 24, 2022 6:00 pm - 7:00 pm 17914 FL-438, Winter Garden, FL 34787 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run on the West Orange Trail! See more details Celebration Swim Practice Celebration Swim Practice May 24, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details • • •	25 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 25, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 25, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details Todd's Terrific Brick @ LLSP Todd's Terrific Brick @ LLSP May 25, 2022 6:00 pm - 7:30 pm Lake Louisa State Park, 7305 US-27, Clermont, FL 34714, USA free session for SLAPPERS Wednesday Bike/Run Intervals 6p - 7:30p in Lake Louisa State Park. Come join Coach Todd and your SLAPPER Teammates for a HIGH Intensity Bike/Run workout from the LLSP Beach Parking Area. We will meet at the Beach Parking Area ready to Ride our first Interval at 6p...this means arriving in the park by 5:30p to be READY TO GO. Workout: Do 3 or 4 sets of: 4 mile Bike/1 mile Run The bike course goes down the road from the beach, right at the stop sign, U-turn at the Dixie Lake parking lot and back to your car. Quick Transition Run 1/2 mile down the road to the Equestrian Dirt Road, make a U-Turn and Run back to your car. Repeat either 3 or 4 times. Should take between 20-30 minutes per brick. Come Join in on all the FUN as we will get in a FANTASTIC Workout as well as some GREAT Team Camaraderie as we Cheer each other on!!! See more details Dash Sports Run/Walk Dash Sports Run/Walk May 25, 2022 6:30 pm - 7:30 pm Dash Sports, 741 W Montrose St, Clermont, FL 34711, USA Start & end at the front of Dash Sports on Montrose Street. Different route each week. All speeds, ages, abilities welcome. See more details • • • •	26 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 26, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Cooper Memorial Run Workout Cooper Memorial Run Workout May 26, 2022 6:00 pm - 7:00 pm 2525 Oakley Seaver Dr, Clermont, FL 34711 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run at 6pm! See more details Celebration Swim Practice Celebration Swim Practice May 26, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details • • •	27 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 27, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 27, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details • •	28 parkrun - 7:30a parkrun - 7:30a May 28, 2022 7:30 am - 8:30 am Lake Hiawatha Preserve, 450 12th St, Clermont, FL 34711, USA Resumed on May 29, 2021, it's been almost a full year of parkrun at Clermont! Meet at Lake Hiawatha Preserve. Bring your own water & volunteers are welcomed! Check out the future volunteer roster and let's get it filled out! https://www.parkrun.us/clermontwaterfront/futureroster/ See more details Lucky's Golden Mile Lucky's Golden Mile May 28, 2022 7:30 am - 9:00 am 6645 Lake Cane Dr, Orlando, FL 32819, USA https://docluckysgoldenmile.com/ SLAPPERS - COME AND JOIN AN EPIC RACE Your challenge ------> race the tethered One Water Race team (Coach Sara & Misty & Jarrod) and see if you can beat them! It's going to be a great way to support Lake Cane and enjoy a morning swim! See more details SLAP Super Saturday Swim&Run Training SLAP Super Saturday Swim&Run Training May 28, 2022 10:00 am - 12:00 pm Waterfront Park, 330 3rd St, Clermont, FL 34711, USA 10a open water swim & run practice for swimmers and triathletes. At the Clermont Waterfront Park on Lake Minneola. This is a GREAT way to prepare for YOUR upcoming Triathlon Coaching fees are $75 per calendar month. Single session drop-in fees are $10. All athletes are welcome to come TRY OUT SOME SESSIONS free of charge. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. More details and payment options on the website: https://swim-like-a-pro.com/masters-swim/ See more details • • •	29
30 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 30, 2022 6:00 am - 7:00 am National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Early morning swim practice for adult swimmers and triathletes. National Training Center pool - tell the front desk staff that you are there to train with SLAP & show your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details BRICK Training BRICK Training May 30, 2022 7:15 am - 9:15 am Join COACH TODD for a HILLY Ride leaving the NTC and heading out to all the GREAT Clermont Hills. This is a challenging ride (riders must be comfortable in the MAJOR Clermont hills) but we do not drop any riders and we welcome all abilities. We will ride out to FERNDALE together (via the South Lake & Hancock Trails) and then ride at your own pace and regroup at various spots along the route. There are also various places you can use to customize the ride distance to fit your training needs. This ride is the PERFECT replacement for a long weekend Brick or a really solid weekday workout to add to your weekly schedule. We leave the BACK parking lot of the NTC at 7:30 AM and ride for anywhere between 60-150 minutes, depending on the day and where we are in the Training Cycle. After the ride, you have the option to run between 20-60 minutes on the South Lake/Hancock Trail. It is a FANTASTIC Hilly FUN Run!! If you have any questions or need more information, Please contact Coach Todd at 317-292-8133. Route details: So far we have been riding the same Ferndale loop route…and then we just add Sugarloaf Mountain repeats at 8 miles per pop when needed. So the standard route is 32 miles, with 1 repeat added is 40 miles, 2 Added is 48, etc. Riders can skip the Sugarloaf Mountain section and just ride back 461 to 455 and head home. See more details • •	31 NTC Swim Practice 🏊 NTC Swim Practice 🏊 May 31, 2022 12:00 pm - 1:00 pm National Training Center - Clermont, FL, 1935 Don Wickham Dr, Clermont, FL 34711, USA Lunch-time swim practice for adult swimmers and triathletes. Show the NTC front desk staff your "APPROVED" membership image on your phone. Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website. https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come TRY OUT THE SESSIONS free of charge for their first swim. Come meet the coaches and ask questions and see what's going on. We also encourage novice swimmers to take a private lesson before their first session. See more details Killarney Run Workout Killarney Run Workout May 31, 2022 6:00 pm - 7:00 pm 17914 FL-438, Winter Garden, FL 34787 Group Run Workout with Coach Kris! Grab your running shoes and a friend for a fun workout! Bring your own hydration & nutrition and be ready to run on the West Orange Trail! See more details Celebration Swim Practice Celebration Swim Practice May 31, 2022 6:30 pm - 7:30 pm AdventHealth Celebration, 400 Celebration Pl, Kissimmee, FL 34747, USA Evening swim practice for adult Masters swimmers and triathletes. Show the Celebration Fitness Center front desk staff your "APPROVED" membership image on your phone (find the image on the website HERE...or email us for more details). Coaching fees are $60 per calendar month (or $10 per single swim) and are payable via cash or check to the coach on deck or via our website. https://swim-like-a-pro.com/masters-swim/ All participants are welcome to come TRY OUT THE SWIM TRAINING SESSIONS free of charge for their first two swims. Come meet the coaches and swimmers, ask questions, and see what's going on. We also encourage novice swimmers to take a private lesson before their first group training session. See more details • • •

Events marked with an *asterix* are free to attend. You MUST sign the SLAP waiver before participating in the training session.

#miniSLAPPERS Youth Calendar

	May 2022
Mon	Tue	Wed	Thu	Fri	Sat	Sun
						1 Richmond Youth & Junior Elite Cup Richmond Youth & Junior Elite Cup May 1, 2022 4600 Cox Rd, Glen Allen, VA 23060, USA https://livered.org/east-coast-triathlon-festival/ See more details Swim & Bike Training Swim & Bike Training May 1, 2022 3:00 pm - 5:00 pm Orlando Health South Lake Hospital Rehabilitation Services National Training Center, 1935 Don Wickham Dr, Clermont, FL 34711, USA Pool swim first followed by biking on the paved trail Arrive wearing your swimsuit or trikit. Bring ALL gear needed for swimming and biking - helmets required. Pack at least one water bottle with hydration and a small snack. $15 per child, per hour...Sunday training is $30 per child (or included when paying the "unlimited" monthly fee) https://swim-like-a-pro.com/youth-team/ SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details • •
2	3 Killarney Run Workout - Intro & Dev & Pre-HPS Killarney Run Workout - Intro & Dev & Pre-HPS May 3, 2022 5:00 pm - 6:00 pm West Orange Trail Killarney Station, 17914 FL-438, Winter Garden, FL 34787, USA Meet Coach Kris at 5pm at Killarney Station for a running workout. Bring hydration! Arrive at 4:45 to make sure your kids are ready to start at 5pm. **$15 per child or included in the "unlimited" monthly training fee. See details on the website https://swim-like-a-pro.com/youth-triathlon/ See more details •	4 Bike Training - YDT Bike Training - YDT May 4, 2022 5:30 pm - 6:30 pm Minneola Trailhead Park, 315 Madison St, Minneola, FL 34715, USA meet at Minneola Trailhead park arrive 5-10 minutes early to be unpacked and ready to start at 5:30p $15 single-session payment https://swim-like-a-pro.com/youth-team/ Bring BIKE & HELMET and wear clothes that you can bike in. **Bring your own TOWEL for yoga & stretching and WATER BOTTLE, there will not be any sharing allowed. SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details •	5	6	7 LLSP Saturday Training LLSP Saturday Training May 7, 2022 10:00 am - 12:00 pm Lake Louisa State Park, 7305 US-27, Clermont, FL 34714, USA Swim/Bike/Run Training at LLSP Bring ALL your gear - Swim, Bike, Run related. Bring a snack & two full water bottles. Enter LLSP by using the annual pass OR $5 per vehicle (2-8ppl). Arrive wearing your tri suit or swim suit. Pack at least one water bottle with hydration and a small snack. $15 per child, per hour...Saturday training is $30 per child (or see the website for details on "unlimited" monthly fee)https://swim-like-a-pro.com/youth-team/ See more details •	8 CANCELLED due to Mother's Day holidaySwim & Bike Training CANCELLED due to Mother's Day holidaySwim & Bike Training May 8, 2022 3:00 pm - 5:00 pm Orlando Health South Lake Hospital Rehabilitation Services National Training Center, 1935 Don Wickham Dr, Clermont, FL 34711, USA CANCELLED due to Mother's Day holiday - enjoy honoring your mom! Pool swim first followed by biking on the paved trail Arrive wearing your swimsuit or trikit. Bring ALL gear needed for swimming and biking - helmets required. Pack at least one water bottle with hydration and a small snack. $15 per child, per hour...Sunday training is $30 per child (or included when paying the "unlimited" monthly fee) https://swim-like-a-pro.com/youth-team/ SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details •
9	10 Killarney Run Workout - Intro & Dev & Pre-HPS Killarney Run Workout - Intro & Dev & Pre-HPS May 10, 2022 5:00 pm - 6:00 pm West Orange Trail Killarney Station, 17914 FL-438, Winter Garden, FL 34787, USA Meet Coach Kris at 5pm at Killarney Station for a running workout. Bring hydration! Arrive at 4:45 to make sure your kids are ready to start at 5pm. **$15 per child or included in the "unlimited" monthly training fee. See details on the website https://swim-like-a-pro.com/youth-triathlon/ See more details •	11 Bike Training - YDT Bike Training - YDT May 11, 2022 5:30 pm - 6:30 pm Minneola Trailhead Park, 315 Madison St, Minneola, FL 34715, USA meet at Minneola Trailhead park arrive 5-10 minutes early to be unpacked and ready to start at 5:30p $15 single-session payment https://swim-like-a-pro.com/youth-team/ Bring BIKE & HELMET and wear clothes that you can bike in. **Bring your own TOWEL for yoga & stretching and WATER BOTTLE, there will not be any sharing allowed. SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details •	12	13	14 Citrus Kids Triathlon Citrus Kids Triathlon May 14, 2022 https://www.trisignup.com/Race/FL/Inverness/CitrusKidsTri See more details •	15 Swim & Bike Training Swim & Bike Training May 15, 2022 3:00 pm - 5:00 pm Orlando Health South Lake Hospital Rehabilitation Services National Training Center, 1935 Don Wickham Dr, Clermont, FL 34711, USA Pool swim first followed by biking on the paved trail Arrive wearing your swimsuit or trikit. Bring ALL gear needed for swimming and biking - helmets required. Pack at least one water bottle with hydration and a small snack. $15 per child, per hour...Sunday training is $30 per child (or included when paying the "unlimited" monthly fee) https://swim-like-a-pro.com/youth-team/ SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details •
16	17 Killarney Run Workout - Intro & Dev & Pre-HPS Killarney Run Workout - Intro & Dev & Pre-HPS May 17, 2022 5:00 pm - 6:00 pm West Orange Trail Killarney Station, 17914 FL-438, Winter Garden, FL 34787, USA Meet Coach Kris at 5pm at Killarney Station for a running workout. Bring hydration! Arrive at 4:45 to make sure your kids are ready to start at 5pm. **$15 per child or included in the "unlimited" monthly training fee. See details on the website https://swim-like-a-pro.com/youth-triathlon/ See more details •	18 Bike Training - YDT Bike Training - YDT May 18, 2022 5:30 pm - 6:30 pm Minneola Trailhead Park, 315 Madison St, Minneola, FL 34715, USA meet at Minneola Trailhead park arrive 5-10 minutes early to be unpacked and ready to start at 5:30p $15 single-session payment https://swim-like-a-pro.com/youth-team/ Bring BIKE & HELMET and wear clothes that you can bike in. **Bring your own TOWEL for yoga & stretching and WATER BOTTLE, there will not be any sharing allowed. SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details RIDE OF SILENCE RIDE OF SILENCE May 18, 2022 6:30 pm - 8:00 pm Waterfront Park, 330 3rd St, Clermont, FL 34711, USA See more details • •	19	20	21 parkrun 5k (free race) & bike ride - YDT parkrun 5k (free race) & bike ride - YDT May 21, 2022 7:00 am - 9:00 am Lake Hiawatha Preserve, 450 12th St, Clermont, FL 34711, USA ParkRun 5K followed by a team bike ride on the paved trail! Bring your own water (or two) a small snack, running, and biking gear - helmet required! parkrun is a FREE 5K race that happens every Saturday morning. IMPORTANT: Pre-register your child for the parkrun & bring their scannable barcode----> https://www.parkrun.us/clermontwaterfront/ See more details CANCELLED Epperson Lagoon Adventure CANCELLED Epperson Lagoon Adventure May 21, 2022 7:15 am - 10:00 am Epperson Lagoon, 31885 Overpass Rd, Wesley Chapel, FL 33545, USA You do NOT want to miss this!! Last year was SOOO MUCH FUN! An open water swim training session in the largest pool we've ever seen!! Located just to the west in Wesley Chapel, Epperson Lagoon is one-of-a-kind...and we are going to SWIM IN IT! The park will open for the #SLAPPERS at 7:30a for 2 hours of open water swim training before the park opens as scheduled at 10:00a. Participants can pay $11 for OWS training and another $25 will give you access to the park for the remainder of the day....that's $36 total for a full day of fun in the swimming areas! (Note: Food, Drink, Obstacle Course, etc. are additional cost.) #miniSLAPPERS are welcome to attend and will be accompanied by Coach Sara on a paddle board for a loop or two of the lagoon! RSVP is REQUIRED (Link coming soon!!) so we have an accurate number to report to the facility! See more details Team Bike Ride Team Bike Ride May 21, 2022 8:30 am - 9:30 am leaving from Hiawatha park after the parkrun for a team ride on the paved trail See more details • • •	22 Swim & Bike Training Swim & Bike Training May 22, 2022 3:00 pm - 5:00 pm Orlando Health South Lake Hospital Rehabilitation Services National Training Center, 1935 Don Wickham Dr, Clermont, FL 34711, USA Pool swim first followed by biking on the paved trail Arrive wearing your swimsuit or trikit. Bring ALL gear needed for swimming and biking - helmets required. Pack at least one water bottle with hydration and a small snack. $15 per child, per hour...Sunday training is $30 per child (or included when paying the "unlimited" monthly fee) https://swim-like-a-pro.com/youth-team/ SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details •
23	24 Killarney Run Workout - Intro & Dev & Pre-HPS Killarney Run Workout - Intro & Dev & Pre-HPS May 24, 2022 5:00 pm - 6:00 pm West Orange Trail Killarney Station, 17914 FL-438, Winter Garden, FL 34787, USA Meet Coach Kris at 5pm at Killarney Station for a running workout. Bring hydration! Arrive at 4:45 to make sure your kids are ready to start at 5pm. **$15 per child or included in the "unlimited" monthly training fee. See details on the website https://swim-like-a-pro.com/youth-triathlon/ See more details •	25 Bike Training - YDT Bike Training - YDT May 25, 2022 5:30 pm - 6:30 pm Minneola Trailhead Park, 315 Madison St, Minneola, FL 34715, USA meet at Minneola Trailhead park arrive 5-10 minutes early to be unpacked and ready to ride at 6pm (helmet on, bike unloaded, tires pumped, etc.) $15 single-session payment https://swim-like-a-pro.com/youth-team/ Bring BIKE & HELMET and wear clothes that you can bike in. **Bring your own TOWEL for yoga & stretching and WATER BOTTLE, there will not be any sharing allowed. SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details •	26	27	28 Youth Tri Training - YDT & Pre-HPS Youth Tri Training - YDT & Pre-HPS May 28, 2022 10:00 am - 12:00 pm Waterfront Park, 330 3rd St, Clermont, FL 34711, USA Open water Swim & Run workout Bring ALL gear for Swim & Run. Pack at least one water bottle with hydration and a small snack. $15 per child, per hour...Saturday training is $30 per child (or see the website for details on "unlimited" monthly fee) https://swim-like-a-pro.com/youth-team/ See more details •	29 Deland HPS training Deland HPS training May 29, 2022 8:00 am - 1:00 pm 2999 Marsh Rd, DeLand, FL 32724, USA bring ALL gear for open water swim, cycling, transitions, and running See more details Swim & Bike Training Swim & Bike Training May 29, 2022 3:00 pm - 5:00 pm Orlando Health South Lake Hospital Rehabilitation Services National Training Center, 1935 Don Wickham Dr, Clermont, FL 34711, USA Pool swim first followed by biking on the paved trail Arrive wearing your swimsuit or trikit. Bring ALL gear needed for swimming and biking - helmets required. Pack at least one water bottle with hydration and a small snack. $15 per child, per hour...Sunday training is $30 per child (or included when paying the "unlimited" monthly fee) https://swim-like-a-pro.com/youth-team/ SLAP Youth Team training sessions will be regularly scheduled and reoccurring. This will allow families to get in a rhythm and provide the athletes with a constant environment for improvement. Every child MUST have a current USA Triathlon Youth Annual Membership before participating in any SLAP Youth & Junior team training sessions. This $10 annual fee provides your child and our team with insurance. This membership is also required for participation in any race or camp during the season. See more details • •
30	31 Killarney Run Workout - Intro & Dev & Pre-HPS Killarney Run Workout - Intro & Dev & Pre-HPS May 31, 2022 5:00 pm - 6:00 pm West Orange Trail Killarney Station, 17914 FL-438, Winter Garden, FL 34787, USA Meet Coach Kris at 5pm at Killarney Station for a running workout. Bring hydration! Arrive at 4:45 to make sure your kids are ready to start at 5pm. **$15 per child or included in the "unlimited" monthly training fee. See details on the website https://swim-like-a-pro.com/youth-triathlon/ See more details •

Weekly training sessions are part of the monthly fee. Camps & clinics are additional fees. You and your child MUST sign the SLAP waiver before participating in the training session.

SLAP Training Calendar

May 2022

#miniSLAPPERS Youth Calendar

May 2022