Group Coaching

Tier 2 - Group Coaching

What are the benefits of the SLAP Group Coaching? Why choose a SLAP coach versus training on your own, using a long-distance coach, or trying to follow a generic program on the internet?

We strive to make our professional coaching services accessible to everyone. Triathlon is not the cheapest sport…but it IS a sport that is exponentially enhanced by working with someone who can answer your questions, give you feedback, offer guidance, and hold you accountable on the way to achieving your goals. The SLAP Tier 2 Group Coaching is an affordable way to access all of these things…LOCALLY! Not only do you get access to an incredible team of coaches…but you become part of an amazing team of athletes that will also fully support you along the way!

2024 SLAP Group Coaching Events

Affordable

This coaching program is tailored for athletes looking for an affordable but in-person coaching option for success. Train & communicate with your coach on a regular basis!

Semi-Personal

Each athlete will get a weekly training plan that is designed for the upcoming SLAP Team event. Your coach will help you target your personal goals and design your schedule around your life.

Training Partners

Meet new people and train with other #SLAPPERS! Triathlon should not be a solo journey...easily set up training sessions with other athletes on the team through our FB group and training calendar.

Face Time

Your training plan will include workouts in-person with the SLAP Coaches multiple times each week. Get high quality feedback, correction, encouragement, motivation, accountability, and much more.

Ready to Join the Group?

Subscribe Here for Monthly Coaching Payments ($250):

Contact us (below) and introduce yourself! Tell us about your triathlon and endurance goals.
If you haven’t already been in communication with a SLAP coach, we want to get to know you. This is how you can ask us questions and schedule a meeting to find out more information.
We are here to help YOU accomplish your goals…and set new ones in the future!

Frequently asked questions

The monthly Group Coaching fee includes everything you need to find success at an affordable price: unlimited communication with your coach, group training sessions (SLAP practice fee is included), pre-planned workouts updated weekly on Training Peaks to fit with your life schedule, pre-race planning and post-race recaps, a SLAP Coach on-site at many local events, discounts at Wheel Works, and SO much more!

We do not require a minimum duration. We suggest that you start at least 5 months before a 70.3, and at least 3 months before an Olympic distance race. You can cancel your monthly Group Coaching at any time. Your auto-payments will be cancelled at the conclusion of your event (discuss with your coach the option to continue with the program for a future group event).

Perfect! This is a great coaching option for you! You will benefit from the personal leadership and direction as you prepare for your first long-distance race. The entire SLAP Coaching staff will be at your disposal for questions and feedback during your journey!

No problem…we can still help you prepare for your event. If the date and distance are similar to a current event, we will match you up with other SLAPPERS. If your event does not line up with a current event on our list (or if you event is a full Ironman), please check out the Personal Coaching (Tier 1) options.

We are honored to have Coach Todd Shellenberger and Coach Beth Baumgarten working with the Group Coaching (Tier 2) athletes. Send us a message expressing your interest and we will connect you with the coaches for a personal phone call to see which one is the best fit for YOU!

We’re deeply grateful for the incredible support and inspiring stories from our SLAP community. Your achievements and growth fuel our passion for delivering exceptional coaching across Central Florida.

Tara C
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Having Sara McLarty as my coach was the absolute BEST decision I've made as a triathlete. I couldn't have been better prepared for my first 70.3 race. My training is customized for me based on what I need to achieve my goals. I am amazed at how much my swim, bike, and run has improved since I started with SLAP. Thank you Sara!
Juan G
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This team is spectacular, so proffesional. Thanks Sara for all your support.
Scott W
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I was looking for a group that would help me take my fitness to the next level when it came to swimming. I immediately found that the coaches were extremely professional and very knowledgeable and the members were very inviting and friendly. The opportunities to swim and participate are very flexible and the workouts are always fun. It doesn’t matter whether you’re a beginner or getting ready to go to the world championships… The SLAPPERS is a great team.
A N
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Excellent coaching staff with years of experience both professionally and in amateur racing! If you’re looking for a challenge to push your triathlon or swimming skills, or just to keep in shape for fun - SLAP is the best team around. I’ve made some of my closest friends from joining the team 😊 …
Tina B
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I absolutely love SLAP! The expertise the coaches bring to the table is second to none. It doesn’t matter if your goal is to learn how to swim or complete an Ironman, the coaches will help you achieve your goals. The camaraderie of the team is also really great. We train hard, support each other and have fun doing it. I highly recommended SLAP to anyone looking for quality coaching.
Hector A
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Excellent coaching, no matter your level of experience!
Julie P
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Julie, you rock!
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