SLAP Personalized Coaching
There are so many options for triathlon coaching. You can choose someone locally or work with someone online from anywhere in the world. So why should you choose a SLAP Coach to help you reach your endurance goals?
Truly Personalized Coaching
Your training plan and workout sessions will be written for you, and you only. Your professional coach will tailor your schedule for your life and work. You will receive top-notch care and service...your goals will become your coach's goals!
Face-To-Face Time
Local athletes encouraged to attend group training sessions with the SLAP coaches as often as possible. Face-to-face time allows your Coach to discover any hidden fatigue or emotional distress. SLAP Coaches are often present with the SLAP Tri Team tent at local events.
Multi-Sport
The SLAP Coaches have first-hand experience in a wide range of endurance sports. We can provide quality coaching for swimrun, adventure racing, aquathlon, duathlon, aquabike, open water swimming, trail running, marathons, and much more!
Training Peaks
Workouts are written, delivered, and analyzed via Training Peaks. Athlete and coach can access from anywhere on their phone. Each week's training is delivered on Sunday afternoon. Changes and alterations can be made at any time based on fatigue, illness, schedule conflicts, etc.
Communication with Coach
We maintain an open dialogue with each of our athletes through all forms of communication. This allows us to monitor your training, make changes, answer questions, and provide motivation & encouragement.
All The Pieces
We care about more than just the swim, bike, and run. We work with our athletes to design race schedules, nutrition strategies, strength training, injury prevention, technique flaws, time management, and much more.
Group vs. Solo
Open invitation to join multiple group training sessions with the SLAP Tri Team each week. Group training provides accountability, encouragement, and motivation. However, we respect our athletes' choices to train solo when they choose.
Life Balance
We design your training around your life, family, and work schedule. We acknowledge your likes and dislikes when planning your workouts. Because mental health is important, we prescribe at least one day off each week.
Ready to Hire a SLAP Coach?
Contact us (below) and introduce yourself! Tell us about your triathlon and endurance goals.
If you haven’t already been in communication with a SLAP coach, we want to get to know you. This is how you can ask us questions and schedule a meeting to find out more information.
