Masters Swim

SLAP Masters Swim Practice

We are the largest and most organized US Masters Swim Team in Central Florida. The SLAP swim workouts are all 1 hour in length and do not require an additional facility membership. We provide coaching and support for US Masters swim meets, open water swim races, triathlons, swimrun events, and much more.
Beginner, intermediate, and advanced athletes can ALL benefit from professionally coached practice sessions. All the SLAP coaches have decades of experience working with swimmers and triathletes. We welcome USMS Masters swimmers, triathletes, and fitness athletes of all ages (18+), abilities, and athletic goals.
All participants MUST have a current membership with US Masters Swimming OR USA Triathlon. Please bring proof of membership to your first swim or email us a copy.

SLAP Coaching Fees:

$60 Monthly Autopayment

Athlete's Name:

$10 Single-Session

Athlete's Name:

Join the SLAP Group on Facebook

Connect with teammates - Learn about upcoming race opportunities - Share race news and info with the local community - Catch updates about practices and training locations - Ask questions and help others find answers - Cheer for others and get accolades for yourself!

Practice Locations & Training Schedule



Masters Swimming is for anyone 18 years and older. We have a youth triathlon team for athletes under 18 years old…or we suggest training with one of the local Central Florida age group swim teams.

How do I know if this program is for ME?

Come try a practice or two for free! Meet the coaches, try out a swim practice, ask questions, meet the other swimmers, check out the facility and pool, etc. Email us ahead of your first swim if you have questions.

Do I have to compete or race?

Nope! You can use the swim training for fitness, exercise, and health. You can use the group for accountability and motivation. Exercise is always more fun when you’re suffering with friends!

I'm not a swimmer, I'm a triathlete.

Awesome, we are a swimming AND triathlon coaching company so we love everyone equally! We will help you achieve YOUR goals in the water…whether they are swim racing, triathlon racing, or general fitness.