SLAP Masters Swim Practice
We are the largest, longest running, and most organized US Masters Swim Team in Central Florida. The SLAP swim workouts are all 1 hour in length and do not require an additional facility membership. We provide coaching and support for individuals training for US Masters swim meets, open water swim races, triathlons, swimrun events, general fitness, and much more.
Beginner, intermediate, and advanced athletes can ALL benefit from professionally coached practice sessions. Each of the SLAP coaches have decades of experience working with swimmers and triathletes. Our passion is helping YOU achieve your GOALS…while having a bit of FUN along the way! We welcome USMS Masters swimmers, triathletes, and fitness athletes of all ages (18+), abilities, and athletic goals.
All participants MUST have a current membership with US Masters Swimming OR USA Triathlon. Please bring proof of membership to your first swim or email us a copy.
SLAP Coaching Fees:
$75 Monthly Autopayment
$10 Single-Session


Join the SLAP Group on Facebook
Connect with teammates - Learn about upcoming race opportunities - Share race news and info with the local community - Catch updates about practices and training locations - Ask questions and help others find answers - Cheer for others and get accolades for yourself!
Practice Locations & Training Schedule
The National Training Center (NTC) is located in Clermont: 1935 Don Wickham Dr, Clermont, FL 34711
Practice days & times are:
Monday/Wednesday/Friday 6:00-7:00a
Tuesday & Thursday 12:00-1:00p
Tuesday & Thursday 7:00-8:00p
Directions to the enter the pool for NTC members:
Walk through the front doors and scan your membership card as normal.
Directions to enter the pool if you are NOT an NTC member:
If it’s your first swim at the NTC, enter the front doors and ask to sign the facility waiver at the front desk. After your first swim, all non-members must park in the South Lot and enter through the South Gate (see image below). Save and show the “SLAP approved” image at the gate.
Check the SLAP Training Calendar for updates!
Practice days & times are:
“Super Saturdays” – 10:00-12:00p in the “cooler months”; 7:00-9:00a in the “warmer months” (always check the SLAP calendar for updates)
“Winning Wednesday” – 6:00-7:30p (only on weeks with a local race or event on Saturday)
Directions to the beach: Park in the main lot and walk to the big pavilion next to the bathrooms. You’ll see other #SLAPPERS getting ready for practice at the picnic tables under the pavilion. Ask the Coach for a neon green SLAP cap before swimming in the lake.
Check the SLAP Training Calendar for updates!
The AdventHealth Wellness Center pool is located in Celebration: 400 Celebration Pl, Celebration, FL 34747
Practice days & times are:
Tuesday & Thursday, 6:30-7:30p
Directions to the pool: The Wellness Center is located inside the hospital. Park in any lot or garage and walk to the main entrance. Proceed through the COVID screening at the Main Entrance. Follow signs (or ask for directions) to the “gym” or “fitness center”. Check in at the Wellness Center front desk by showing them your SLAP “approved” image (below). You will sign the waiver at the desk and then you can proceed through the locker rooms and out to the pool deck.
Check the SLAP Training Calendar for updates!
The Chris Lyle Aquatic Center is located in St. Cloud: 3001 17th St, St Cloud, FL 34769
Practice days & times are:
Due to our wonderful SLAP coach moving out of town, ALL St. Cloud practices will be PAUSED until we have an alternative option. Stay tuned for an update!
Directions to the pool: Walk to the main entrance gate. Tell the guard that you are training with SLAP.
Check the SLAP Training Calendar for updates!
The Windermere Preparatory School pool is located at: 6189 Winter Garden Vineland Rd, Windermere, FL 34786.
Practice days & times are:
Currently PAUSED due to COVID. Join the mailing list (below) for news and updates.
Directions to the pool: After you drive through the main gates, take your immediate first right turn. Follow the parking lot all the way to the end. You’ll see the outdoor pool directly in front of you.
Check the SLAP Training Calendar for updates!
FAQ
wHAT DOES "MASTERS" MEAN?
Masters Swimming is a training group for anyone 18 years and older. We have a youth triathlon team for athletes under 18 years old…or we suggest joining one of the local Central Florida age group swim teams.
How do I know if this program is for ME?
Come try one or two practices for free! Meet the coaches, try out a swim session, ask questions, meet the other swimmers, check out the facility and pool, etc. Email us ahead of your first swim so we know to expect you on deck!
Do I have to compete or race?
Nope! You can use the swim training for fitness, exercise, and health. You can use the group for accountability and motivation. Exercise is always more fun when you’re suffering with friends!
I'm not a swimmer, I'm a triathlete.
Awesome, we are a swimming AND triathlon coaching company so we love everyone equally! We will help you achieve YOUR goals in the water…whether they are swim racing, triathlon racing, or general fitness.