The SLAP Story & Mission

Established in 2013, Swim Like A Pro (SLAP) initially focused on providing quality swim instruction for adults in Central Florida. Since then, it has evolved into a nationally recognized endurance coaching organization. Our coaching philosophy centers on fostering a lifelong passion for a healthy lifestyle within the realm of triathlon, swimming, and other endurance sports.

Whether you approach the sport with a short-term goal or a long-term vision, SLAP fully supports YOUR objectives. By joining the #SLAPPERS community, you’ll gain inspiration from others and potentially motivate friends and family to “try a tri.”

Our primary goal is to guide you on a path to success while ensuring you enjoy the journey. We emphasize a balance between family, work, and sport, promoting lasting enjoyment in the sport for years to come.

SLAP coaches, with extensive experience in various endurance sports, provide professional coaching for every athlete in our program. Armed with multiple coaching accreditations, certifications, and years of education, we’re dedicated to helping both beginners and experienced athletes reach their goals in triathlon, swimming, and other multi-sport events.

Our motto is "Get comfortable with being uncomfortable." This reminds us that success is challenging but achievable. We face each hard workout as a step closer to our goals and that allows us to appreciate the journey.

Join the #SLAPPERS and represent the local SLAP Tri Team at events nationwide and worldwide. Come meet the team and let’s embark on the journey to accomplish all your goals together!

Real Stories from the #SLAPPERS Community

We’re deeply grateful for the incredible support and inspiring stories from our SLAP community. Your achievements and growth fuel our passion for delivering exceptional coaching across Central Florida.

Having Sara McLarty as my coach was the absolute BEST decision I've made as a triathlete. I couldn't have been better prepared for my first 70.3 race. My training is customized for me based on what I need to achieve my goals. I am amazed at how much my swim, bike, and run has improved since I started with SLAP. Thank you Sara!

This team is spectacular, so proffesional. Thanks Sara for all your support.

I was looking for a group that would help me take my fitness to the next level when it came to swimming. I immediately found that the coaches were extremely professional and very knowledgeable and the members were very inviting and friendly. The opportunities to swim and participate are very flexible and the workouts are always fun. It doesn’t matter whether you’re a beginner or getting ready to go to the world championships… The SLAPPERS is a great team.

Excellent coaching staff with years of experience both professionally and in amateur racing! If you’re looking for a challenge to push your triathlon or swimming skills, or just to keep in shape for fun - SLAP is the best team around. I’ve made some of my closest friends from joining the team 😊 …

I absolutely love SLAP! The expertise the coaches bring to the table is second to none. It doesn’t matter if your goal is to learn how to swim or complete an Ironman, the coaches will help you achieve your goals. The camaraderie of the team is also really great. We train hard, support each other and have fun doing it. I highly recommended SLAP to anyone looking for quality coaching.

Excellent coaching, no matter your level of experience!

Julie, you rock!