Train smarter. Run faster.
Whether you're new to running, transitioning from another sport, or chasing a personal best, our personalized run coaching provides clear guidance and consistent support — led by elite runner and triathlete Jodie Stimpson.
The program
Run Like a Pro includes weekly run workouts, individualized feedback, and optional personalized coaching — everything tailored to your goals, schedule, and experience. Athletes get expert insight on pacing, effort, fueling, and recovery, with flexibility built in for busy lifestyles.
Join the growing community of runners and triathletes learning to train smarter, not just harder — whether you're racing, training, or building a stronger foundation for the future…Coach Jodie is ready to work with you.
100%
personalized coaching
ALL
run speeds welcome
Three ways to run with us
Weekly coached group workouts throughout the year. Every session is purposeful and modified to your ability — no matter your speed or experience. Led by Coach Jodie with other 
for teamwork, accountability, social atmosphere, and a race-like environment.
A 1-hour session with Coach Jodie that breaks down running mechanics in a simple, practical way. Fix common misconceptions and run easier, faster, and more efficiently. Book single lesson or a 3-session package to see your form improve over time.
Individualized workouts built around your goals, current fitness, and real-world commitments. Training is written one week at a time with weekly video check-ins, and evolves as you do.
Your coach
A world-class endurance athlete and experienced coach with a distinguished international triathlon career. Jodie earned double gold at the 2014 Commonwealth Games and finished runner-up in the 2013 ITU World Triathlon Series — competing at the highest level across swim, bike, and run.
Jodie joined SLAP to work directly with the community, bringing elite experience and a practical coaching approach to athletes at the local level. Her philosophy emphasizes consistency, smart progression, and long-term development.
1-on-1 attention every step
Proven professional experience
Supportive group atmosphere
Injury prevention focus
Check the calendar for the next Run Like a Pro workout, or reach out to start talking to Coach Jodie about run coaching.
