Whether you’re stepping into the pool for the first time or training for World Championships, you deserve to be comfortable in the water. Our certified coaches provide expert adult swim lessons and Masters swim practices tailored to your exact ability. Whatever your goals, we’re here to help you reach them.
Swim lessons
Adult learn-to-swim, technique sessions, and open water skills — all in a comfortable, supportive environment with professional SLAP coaches.
Stuck at a plateau, struggling with technique, or overwhelmed by conflicting advice? Designed for swimmers and triathletes who can already swim basic freestyle, our 1-hour 1-on-1 sessions break down your stroke so you can swim faster with less effort. Book a single session to troubleshoot your form, or choose a 3-Session Package (spaced every 2–3 weeks) to lock in habits, build on your progress, and see lasting results.
In Florida, life happens around the water—and it’s never too late to feel confident joining in. Whether you want to conquer a fear, learn survival swimming, or safely enjoy boating and pool days with family…our coaches are in the water with you every step of the way. Lessons are sold in 4-session packages, giving you a safe, stress-free space to build foundational skills at your own pace. Many clients choose to continue with additional packages until they reach their personal goals in the water!
Stop fighting the elements and learn to thrive in open water. Held in local Central Florida lakes, these 1-on-1 coaching sessions focus on the exact skills you can't practice in a lane: sighting, buoy navigation, drafting, and pacing. Whether you need to overcome open water anxiety or gain a competitive edge for your next race, our coaches give you the tools to swim faster, easier, and with absolute confidence.
SLAP Masters Swim
We are the largest, longest running, and most organized US Masters Swim Team in Central Florida. Workouts are 1 hour long and require no additional facility membership. We coach athletes training for USMS meets, open water races, triathlons, swimrun and general fitness.
All participants must hold a current US Masters Swimming or USA Triathlon membership. Please submit proof before your first swim.
National Training Center · Clermont
1935 Don Wickham Dr, Clermont, FL 34711
Mon / Wed / Fri · 6:00–7:00 am
Tue & Thu · 12:00–1:00 pm
Waterfront Park · Clermont
330 3rd St, Clermont, FL 34711
"Super Saturdays" · 7:00–9:00 am (May to September)
8:00–10:00 am (October to April)
AdventHealth Wellness Center · Celebration
400 Celebration Pl, Celebration, FL 34747
Tue & Thu · 6:30–7:30 pm
Whether you're training for a triathlon or swimming for fitness, our Masters program welcomes adults (18+) of all skill levels. Every workout is fully coached to refine your technique, build speed, and keep you motivated. Try your first two practices free—meet the coaches and jump in!
Good to know
We offer flexible scheduling throughout the week, including early mornings, evenings, and weekends at the National Training Center in Clermont and at the AdventHealth Wellness Center in Celebration. We know adult schedules are busy, so we make it easy to find a time slot that fits your routine. All swim lessons must be booked within 6 months of purchase.
