Early morning swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP & show your "APPROVED" membership image READ MORE

Wednesday Bike/Run Intervals  6p - 7:30p in Lake Louisa State Park, SWIMMING/BEACH PARKING LOT. **Reminder that there is a day-usage fee to enter LLSP or you must have an annual READ MORE

Start & end at the front of Dash Sports on Montrose Street.Different route each week.All speeds, ages, abilities welcome.More info at: https://godashsports.com/dash-sports-social-runs/