Early morning swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP & show your "APPROVED" membership image on your phone if there is a staff member asking for it.Coaching fees are $75 per calendar month (or $10 per single swim) and are READ MORE

Tuesday morning SLAP run workout (60-90 minutes) for adults & HPS athletes. Will be hosted weekly from June through September.  LOCATION:  Minneola Trailhead Park 315 Madison St. *bathrooms open at 7a* - all sessions will start with activation exercises and a proper run warm up session - then the SLAP coach-on-deck will describe the run READ MORE

Lunch-time swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP & show your "APPROVED" membership image on your phone if there is a staff member asking for it.Coaching fees are $75 per calendar month (or $10 per single swim) and are payable via READ MORE