Early morning swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP & show your "APPROVED" membership image on your phone if there is a staff member asking for it.Coaching fees are $75 per calendar month (or $10 per single swim) and are READ MORE

Tuesday morning SLAP run workout (60-90 minutes) for adults & HPS athletes. Will be hosted weekly from June through September.  LOCATION:  Minneola Trailhead Park 315 Madison St. *bathrooms open at 7a* - all sessions will start with activation exercises and a proper run warm up session - then the SLAP coach-on-deck will describe the run READ MORE

Lunch-time swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP & show your "APPROVED" membership image on your phone if there is a staff member asking for it.Coaching fees are $75 per calendar month (or $10 per single swim) and are payable via READ MORE

Early morning swim practice for adult swimmers and triathletes at the National Training Center pool - enter through the SOUTH POOL gate to train with SLAP.Coaching fees are $75 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come READ MORE

Wednesday Bike/Run Intervals  6p - 7:30p in Lake Louisa State Park, SWIMMING/BEACH PARKING LOT. **Reminder that there is a day-usage fee to enter LLSP or you must have an annual park pass.** Come join Coach Todd and the #SLAPPERS for a HIGH Intensity Bike/Run workout from the BEACH Parking Area. We will meet at the READ MORE

Start & end at the front of Dash Sports on Montrose Street.Different route each week.All speeds, ages, abilities welcome.More info at: https://godashsports.com/dash-sports-social-runs/