Early morning swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP & show your "APPROVED" membership image on your phone if there is a staff member asking for it.Coaching fees are $75 per calendar month (or $10 per single swim) and are READ MORE

Tuesday morning SLAP run workout (60-90 minutes) for adults & HPS athletes. Will be hosted weekly from June through September.  LOCATION:  Minneola Trailhead Park 315 Madison St. *bathrooms open at 7a* - all sessions will start with activation exercises and a proper run warm up session - then the SLAP coach-on-deck will describe the run READ MORE

Lunch-time swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP & show your "APPROVED" membership image on your phone if there is a staff member asking for it.Coaching fees are $75 per calendar month (or $10 per single swim) and are payable via READ MORE

Early morning swim practice for adult swimmers and triathletes at the National Training Center pool - enter through the SOUTH POOL gate to train with SLAP.Coaching fees are $75 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/ All athletes are welcome to come READ MORE

Wednesday Bike/Run Intervals  6p - 7:30p in Lake Louisa State Park, SWIMMING/BEACH PARKING LOT. **Reminder that there is a day-usage fee to enter LLSP or you must have an annual park pass.** Come join Coach Todd and the #SLAPPERS for a HIGH Intensity Bike/Run workout from the BEACH Parking Area. We will meet at the READ MORE

Start & end at the front of Dash Sports on Montrose Street.Different route each week.All speeds, ages, abilities welcome.More info at: https://godashsports.com/dash-sports-social-runs/

Lunch-time swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP.Coaching fees are $75 per calendar month (or $10 per single swim) and are payable via cash or check or PayPal on our website: https://swim-like-a-pro.com/masters-swim/All athletes are welcome to come TRY OUT 1-2 SESSIONS free READ MORE

Evening swim practice for adult Masters swimmers and triathletes.  Sign in at the Celebration Fitness Center front desk (tell staff you are training with SLAP). Coaching fees are $75 per calendar month (or $10 per single swim) and are payable via our website. https://swim-like-a-pro.com/masters-swim/   All participants are welcome to come TRY OUT 1-2 SWIM SESSIONS free READ MORE

Evening swim practice for adult Masters swimmers and triathletes. Enter through the SOUTH POOL entrance.Coaching fees are $75 per calendar month (or $10 per single swim) and are payable on our website. https://swim-like-a-pro.com/masters-swim/  All athletes are welcome to come TRY OUT THE SESSION free of charge for their first swim. Come meet the coaches and ask questions and READ MORE

Early morning swim practice for adult swimmers and triathletes. National Training Center pool - enter through the SOUTH POOL Entrance to train with SLAP & show your "APPROVED" membership image on your phone if there is a staff member asking for it.Coaching fees are $75 per calendar month (or $10 per single swim) and are READ MORE