Todd’s Terrific Brick @ LLSP**
July 2 @ 6:00 pm - 7:30 pm
Wednesday Bike/Run Intervals
6p – 7:30p in Lake Louisa State Park, SWIMMING/BEACH PARKING LOT.
**Reminder that there is a day-usage fee to enter LLSP or you must have an annual park pass.**
Come join Coach Todd and the #SLAPPERS for a HIGH Intensity Bike/Run workout from the BEACH Parking Area.
We will meet at the SWIMMING/BEACH Parking Area ready to Ride our first Interval at 6p…this means arriving in the park by 5:30p to be READY TO GO.
Workout:
Do 3 or 4 sets of:
4 mile Bike/1 mile Run
Come Join in on all the FUN as we will get in a FANTASTIC Workout as well as some GREAT Team Camaraderie as we Cheer each other on!!!