Adult Tri Camp

Adult Triathlon Camp

Come prepare for 70.3 Augusta…or just have fun training in a group environment at:

SLAP ADULT TRI CAMP!

  • The SCHEDULE will include open water swims, long bike rides, run sessions, team meals & activities, coaching sessions and discussions.
  • The GOALS of camp are to accomplish multiple long training days, prepare for Augusta 70.3, and socialize with teammates.
  • Multiple MEALS will be provided for all participants.
  • ENJOY new training locations, cool spring water, safe trails, and good company.
  • ACCOMMODATION in Dunnellon is not provided as part of camp. There are many Airbnb/VRBO options and hotels nearby. There are two bedrooms available at the main camp house…please contact Coach Sara for pricing.

Adult Tri Camp Schedule

  • Thursday – PM: optional arrival to Dunnellon & open water swim at KP Hole Park in Rainbow River
  • Friday – AM: off-road/trail run, Mid-Day: open water swim, PM: social bike ride & “flat-tire clinic” with dinner
  • Saturday – AM: long bike ride with short ROTB, Mid-Day: open water swim, PM: welcome dinner with “race-day discussion”
  • Sunday – AM: long run, Mid-Day: open water swim, PM: transition practice followed by dinner at local restaurant
  • Monday – AM: mock-practice triathlon race followed by brunch & “camp wrap up”