SLAP Super Saturday St. A’s – Practice Race
April 18 @ 8:30 am - 11:30 am
Practice Race
8:00am – LLSP gates open
Meet at the beach/picnic/swimming area parking lot at 8:15am to set up your area. Coach Sara will deliver instructions.
8:30am Race Start Time (at beach parking lot)
ALL #SLAPPERS are invited to come to LLSP this Saturday for a Mock/Practice Race as we prepare for a great race in St. Pete next weekend at St. Anthony's! We’ll have the Swim Course set up, Transition Racks in place, Aid Station ready to assist, Finisher Prize, etc! It’s a great training day for ALL #SLAPPERS!
Suggested workout:
~Swim: 20 minutes of swimming loops around bouys
~Bike: 2 Loops of LLSP
~Run: your choice of 3-5 mile run off the bike