Run Like a Pro
– Personalized Coaching -
Choosing a SLAP Coach for your personalized training is not just a decision; it’s a strategic investment in unlocking your full potential and achieving all of your endurance goals. Here’s why the SLAP Coaches stand out among all the other options for run coaching:
Truly Personalized Coaching
With truly personalized run coaching, your training is built specifically for you. Our professional coaches will consider your current fitness, running history, strengths, limitations, injury background, and personal goals. Your workouts are written one week at a time so your training adapts to your progress, your feedback, and your real-life schedule.
Weekly Coach Connection
Personalized coaching includes a weekly video check-in with your Coach. This regular face-to-face time allows you to review your training, ask questions, and make adjustments before the next week is written. Ongoing communication ensures you stay accountable, motivated, and confident in your training.
Run Like a Pro Workouts
Personal coaching includes access to Run Like a Pro group workouts. Training with others provides energy, accountability, and the opportunity to push beyond your comfort zone, while your overall plan remains tailored specifically to your individual goals and needs.
TrainingPeaks Integration
All workouts are delivered and analyzed through TrainingPeaks. This allows your Coach to monitor your progress, review your data, make quick adjustments, and provide timely feedback so your training stays effective and purposeful.
Communication & Accountability
Open communication is a key part of the coaching relationship. Your Coach reviews your training regularly, answers questions, and makes adjustments based on how your body is responding. Your goals become the focus, and your training evolves as you do.
Break Through Plateaus
Following the same runs week after week often leads to stalled progress. Personalized coaching introduces the right mix of endurance, speed, recovery, and progression to keep you improving while avoiding unnecessary fatigue or injury.
Technique & Efficiency Support
When needed, Run Efficiency Sessions are incorporated into your coaching. These one-on-one sessions help identify small mechanical changes that can improve efficiency, reduce injury risk, and help you run faster with less effort.
Life Balance & Flexibility
Training should support your life, not compete with it. Your schedule is built around your work, family, travel, and other commitments so you can stay consistent without feeling overwhelmed. Flexible weekly planning allows your training to adjust when life changes.
Start NOW with a Plan Built for You.
Start by contacting us using the form below and telling us about your running background and goals. If you haven’t already connected with a SLAP coach, this is your opportunity to ask questions and schedule a consultation so we can learn more about you and determine the best coaching approach.
If you’re ready to begin right away, you can also use the PayPal option below to start your $250 monthly coaching subscription today.
FAQ
What if my schedule changes or life gets busy?
Your training is built around your real-life commitments, including work, family, and travel. Because your plan is written week-to-week, it can be adjusted quickly to keep you consistent without unnecessary stress.
How many months do I have to work with Run Like a pro?
We do not require a minimum duration. Work with a Run Like a Pro Coach for 1 month or 10 years…as long as you are happy with the product and seeing results. You can cancel or pause your monthly Personalized Coaching at any time.
I'm not local. Can i work with a SLAP coach?
Absolutely! We have multiple athletes that do not live in Central Florida but still work with one of our SLAP coaches. If you connect with our philosophy of having fun and making endurance sports part of your lifestyle…don’t hesitate to contact us for more details!
Do I need to be an experienced runner?
Nope. We work with runners and triathletes of all levels, from beginners to experienced athletes. Don’t risk getting injured, bored, or burned out by trying to do everything yourself. Let us take the guess-work out of your training plan, help you stay motivated, provide accountability, and answer all the questions!